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Ben Fleming

Health & Fitness Starter Kit (book)

Health & Fitness Starter Kit (book)

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Are you the kind of person that believes in doing things properly?

When you give your all to the things that you care about you can end up neglecting other things.

And your Health and Fitness is usually one of the first things to fall behind...  

But if you want to make a difference in the real world you have to look after your health.

Without it you can only keep going for so long.

If you've been struggling with this then this book is for you!

With guidance that's tailored to modern life yet rooted in wisdom from history the Gymnasion.net Health & Fitness Starter Kit will help you to finally get this right.

This book is filled with workout plans, recipes, daily habit checklists, goal setting, and more

Written for smart, hardworking people like you who want to do things properly.

Health and Fitness is not just about aesthetics or performance or optimization.

It's the bedrock at the foundation of all your ambitions.

Don't know where to start?

Start here ...  

 

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